In addition to breastfeeding, FAM can also be used while having menstrual cycles to avoid a pregnancy. The Marquette Method is highly effective in preventing pregnancies, study here.

The Marquette Method is appropriate for women with regular or irregular cycles. FAM can assist with uncovering underlying causes of irregular cycles and if desired, I am able to offer lifestyle recommendations to improve cycles.  

FAM is appealing to women who desire to avoid artificial hormones for health reasons and/or have religious reasons to avoid birth control.